Hi everyone,
I’ve been dealing with tight muscles and reduced flexibility, and someone recently suggested trying fascial stretch therapy near me. I’m curious to know if anyone here has tried it and can recommend a good place that offers this kind of therapy.
I’m looking for a clinic or therapist that provides:
Certified fascial stretch therapy (FST)
One-on-one sessions with experienced professionals
A relaxing and clean environment
Focus on mobility, flexibility, and injury prevention
Possibly in Calgary or surrounding areas
Would love to hear about your experiences—was it helpful for pain or stiffness? Did you notice a difference after a few sessions? Any suggestions would be greatly appreciated. Thanks in advance!