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I have always found driving to be a bit stressful especially during long commutes or heavy traffic Lately I have been trying to find ways to make it a little easier on myself The other day I got stuck in a massive traffic jam after work and instead of just sitting there getting frustrated I decided to try listening to an audiobook for the first time Surprisingly it actually helped a lot I was so focused on the story that I barely noticed how long the drive was Has anyone else tried audiobooks or guided meditations while driving Do they actually help with road stress
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Yes absolutely I used to get really impatient in traffic or on long drives but audiobooks changed that for me completely Now I actually look forward to time in the car because it gives me a chance to listen to a good book or even a guided meditation It is a great way to stay engaged without getting annoyed by slow drivers or unexpected delays Also if stress ever leads to a mistake on the road like speeding or missing a sign having a good traffic lawyer can be helpful to make sure you do not end up with bigger problems But overall listening to something calming has really made my time on the road more enjoyable
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I never really thought about using audiobooks or meditation while driving but it actually makes a lot of sense I guess anything that helps people stay calm and focused on the road is a good idea especially with how stressful driving can be sometimes
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