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Here’s the revised version in English:
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Not long ago, I started noticing strange symptoms: frequent nighttime trips to the bathroom, a feeling of heaviness in my lower abdomen, and sometimes even discomfort in the groin area. At first, I didn’t think much of it, assuming it was just age catching up with me or from sitting too much at work. But one night, waking up, I realized how hard it was to deal with these feelings. That’s when the fear began to grow. The thought popped into my head: could this be my prostate? I didn’t understand how serious it could be at the time.
The fear that took over me wasn’t just physical; it was psychological. What if it’s prostate cancer? I couldn’t shake that thought. I remember seeing my grandfather fight this disease. He was a true warrior, but despite all his efforts, it eventually defeated him. And now, I was facing that same fear for myself. I was scared, not just for my life, but for the pain it could cause my loved ones. I realized I didn’t want to go through the same thing he did.
I knew that if I didn’t take action, the condition could get worse, and my chances of recovery would get slimmer. I had to face it. I educated myself, talked to doctors, and learned that the key was early detection — not ignoring the signs.
I’ve recently started taking supplements to support prostate health. I’m feeling a little better, but the fear hasn’t fully gone away. It’s not just about taking supplements; it’s about realizing that health shouldn’t be something we put off. The fear of prostate cancer pushed me to change my approach to my body, and now I understand how important it is to listen to the signals your body is sending you.
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