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manvi
GuestI have completed a course of treatment and have been living without addictions for several months now. But sometimes thoughts about returning to old habits appear. How can I avoid a breakdown and stay on the path to a sober life?
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albara
GuestRelapse is a real risk, but it can be minimized. It’s important to avoid triggers, continue to work on yourself, and don’t be shy about asking for support. Support groups and mentors can play a huge role in stabilizing your new life.
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avilynn
GuestMaintaining sobriety after rehab requires serious self-improvement. The key is to avoid situations that can trigger a relapse, stay connected to the recovery community, and engage in personal development. Many programs include post-rehabilitation support, for example, the United Recovery Project https://unitedrecoveryproject.com/ offers help even after the main course of treatment has been completed. Find a hobby, surround yourself with positive people, and remember that a sober life offers many more opportunities than addiction.
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